Full Details - Covid-19: Looking After Your Mental Health This Winter
Date Tuesday 8 December 2020
Title Covid-19: Looking After Your Mental Health This Winter
Speaker Lisa Saunders (John Wainwright & Co. Ltd)
Event Type Online - using Zoom
Time 12:30 to 14:00
Contact IAT Western Branch (westernbranch@instituteofasphalt.org)
Register Registrations are now closed for this event.
More details Meeting ID: 833 8201 0897
Passcode: 370319

If someone had told me this time last year, that we would be facing a pandemic in 2020, I never would have believed them. Two lockdowns, schools out for almost 6 months, tiered restrictions, people working from home, new technology, the list goes on…. So much change, in so little time. It’s been a tough time for many, and COVID-19 has affected people in different ways. Someone recently summed it up nicely "We're in the same storm, not the same boat". But, how has this affected people’s mental health? In truth, the statistics are staggering and to combat the 'mental health pandemic', the government are announcing a £500 million package of support for the post Covid recovery. So, how do we develop our inner strength and self resilience to help us through this winter? I’ll be sharing some helpful tips around wellbeing and resilience during this 1 hour interactive session
Share